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Lead Like Lions is a Christian Lifestyle brand to help men become stronger physically, mentally, and most important, spiritually to lead their families as God has created them to do.
3 Joint Friendly Alternatives to the Main Lifts
The Chest Press, Deadlift and Squat are the most popular exercises in the gym. However, some nagging aches and pains can pop up ...more
Fitness
June 13, 2025•3 min read
Build Your Engines: My 5 Favorite Cardio Options
Lifting weights is KING. Every man should be strong. However, men need to build their engine with conditioning as well. I'm not talking ellipticals, steppers, and treadmills. Here are my five favo... ...more
Fitness
April 10, 2025•6 min read
6 Benefits to Sled Training
Sled training is a great tool for athletes, advanced trainees, those with orthopedic issues, older trainees, and everyone in between. Here are some great benefits to adding sled training to your worko... ...more
Fitness
February 15, 2025•2 min read
Best 5 Fruit Options for Men
The five best fruit options and how they affect men's health ...more
Nutrition
January 16, 2025•2 min read
Why You Should Do Weighted Carries
Pick up something heavy. Carry it over a certain distance and set it down. It may be hard to believe, but a weighted carry is one the most underrated and most functional exercises out there. ...more
Fitness
December 11, 2024•3 min read
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